Cooking

Turn raw catches and meat into food that heals. Better cooks burn less and heal more. A home kitchen adds meals that buff your skills.

On a fire or range

Raw	Level	XP	Heals
Raw shrimp	1	30	+3
Raw crayfish	1	30	+3
Raw chicken	1	30	+4
Raw beef	1	30	+4
Kelp	8	28	+5
Raw herring	10	40	+5
Raw venison	12	45	+6
Raw trout	20	55	+7
Oysters	25	60	+9
Raw pike	30	70	+9
Raw lobster	40	95	+12
Raw swordfish	50	115	+14
Raw monkfish	62	140	+16
Raw shark	76	180	+20
Raw frostfin	90	250	+22
Raw moonfish	92	320	+26

In a home kitchen

Meals combine cooked food with what you farm and forage, and they are the only food that buffs a skill. You need a kitchen in your home.

Meal	Level	XP	Needs
Forager's breakfast	12	90	2 Field mushrooms, 1 Wild onions, 1 Bird's egg
Honeyed apples	18	130	3 Apples, 1 Honeycomb
Acorn loaf	20	160	6 Acorns, 1 Bird's egg, 1 Sea salt
Traveller's mix	24	190	3 Pine nuts, 2 Prickly pears, 2 Wild berries
Herb-crusted trout	28	240	1 Trout, 2 Wild herbs, 1 Sea salt
Clam chowder	33	300	3 Clams, 2 Wild onions, 2 Field mushrooms
Grumpkin soup	37	350	2 Grumpkin, 2 Wild herbs, 1 Sea salt
Hunter's pie	42	430	1 Cooked venison, 2 Braveroot carrot, 2 Wild onions, 2 Field mushrooms
Moon melon ice	47	500	1 Moon melon, 2 Snoozeberries, 1 Honeycomb
Salt-baked lobster	52	580	1 Lobster, 2 Sea salt, 2 Wild herbs
Glowcap stew	58	690	3 Glowcaps, 1 Cooked meat, 2 Wild onions
Warden's feast	72	980	2 Shark, 2 Blushing tomato, 2 Braveroot carrot, 3 Wild herbs, 2 Sea salt
Frostfin supper	85	1,350	1 Frostfin, 3 Pine nuts, 2 Wild herbs, 2 Sea salt

Every unlock